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Saturday, October 18, 2008

Stuffed veggies

this is yummy, family approved

Stuffed Veggies
1 small onion grated
1 large egg
3 Tbs Ketsup
3 garlic cloves
salt and pepper
1/3 c romano
1/4 c dry bread crumbs
2 sm. zucchini
any color bell peppers you like
1 lb ground turkey
1 1/2 c marinara sauce

combine meat, egg, grated onion, ketsup, seasonings, cheese and bread crumbs, mix and chill. core out meat of zucchini and prepare peppers, stuff with meat mixture, place in pan and cover with marinara sauce, bake 400 for 45 minutes

this is one of those recipies I tweek to what I like, you can leave out the cheese and it still tastes good if you are trying to save on calories.

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