

Today I did the KC marathon.  It was a great feeling to complete a long time goal.  I am not a fast running by any means.  In fact I started at the back of the race and walk/ran with my 2 friends, by the end I was running when others around me where tired a walking.  For my first I think I did a good job conserving my energy on the first half of the race.  Which from what I understand is the ultimate goal for a marathoner.  I do my second marathon in one month --- Gobbler Grind is next.  If the thought of doing a 1/2 or full marathon has ever crossed your mind I encourage you to explore it.  There are many people who walk, or walk/run marathons.  I burned 2650 calories this morning.   You better believe I am eating pizza for dinner!!!
I am loving your recipes.  Keep them coming.  I still need to post my dinner recipe, but maybe tomorrow, I need a nap.
Saturday, October 18, 2008
Proud moments of a Personal Trainer
Posted by Mendy at 1:32 PM
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3 comments:
Good job!
I was looking at the marathon route in the paper earlier this week. I was surprised that it went so far south, but I guess that's what it takes to get the miles in.
And I hope that pizza was gooooood. :)
Awesome, Mendy, and congrats on your achievement!! I was there - but only did the 5K. It was fun and a nice course, but I've been having some issues with my knee the past several days...so, I wasn't at all thrilled with my time. I did have fun though!!
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