Burn Mama Burn details

From the creator of Burn Baby Burn Fitness comes Burn Mama Burn - a personal training experience. This new innovative class allows moms of all ages to enjoy the benefits of personal training and weekly written fitness plans at half the cost. In this program you will be motivated by other moms who are achieving their fitness goals through specific and individual attention. We will achieve your goals by utilizing Pilates, functional movement, strength, and endurance training. This also includes on-line support that includes accountability, menu plans, exercise demonstrations and member feedback at BurnMamaBurn.blogspot.com. Mendy Shriver, A.F.A.A., A.C.E. is an experienced group fitness and personal trainer who has three children and specializes in SCW pre/post natal exercise. For further information, contact mendy@fitbyburn.com or go to fitbyburn.com

Burn Mama Burn
Price Resident, member: $175.00
Resident, non-member: $231.00
Non-resident, member: $197.00
Non-resident, non-member: $253.00
Meeting dates Each Monday from September 8 to October 20.
Meeting times 9:30 to 10:45am

Instructor Mendy Shriver
Sessions Seven
Season 2008 Fall

Sign up for this class please call The Liberty Community Center @ 792-6009 and press 0 for the front desk. Open registration begins August 6th.