After your recommendation this morning, I found a few online that are from Gaiam - would those be a good place to start? One was Power Yoga - Strength and Flexibility, which sounds like it has my name written all over it.
Thanks Mendy!
Monday, November 24, 2008
Suggestions for Power Yoga DVDs?
Posted by Andrea at 2:36 PM
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3 comments:
I have been doing Namaste Yoga on FIT tv... I like it!
Ooooh - I didn't even think about those channels on Time Warner.
Thanks Christi!!
I wish I still had fitTV, but now that we are in the country it is just satelite. I think that Namaste Yoga is good, but sometimes cheesy. Andrea, I do like the Power Yoga from gaiam.
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