I'd been having some odd pains in my feet off and on when we worked out, and I took Mendy's suggestion to have my stride analysis done. I finally got annoyed enough with the aches and I bought a pair of shoes based upon their recommendations.
Good grief, it's made a world of difference!!! Apparently I needed a shoe about 1/2 size larger and that has a wider toe box (odd phrase, eh?) Now that the nerves in my feet aren't getting pinched any longer, my workouts this week have been golden.
Chalk up another reason to listen to Mendy. :)
Sunday, November 9, 2008
Celebrating a new pair of shoes...
Posted by Andrea at 3:05 PM
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1 comments:
Andrea, so glad!!!! I think Metro Walk and Run is a wonderful place!!!
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