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Tuesday, March 10, 2009

My Quotes

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch

A man's health can be judged by which he takes two at a time - pills or stairs. ~Joan Welsh

I found these resently and I really like the second one it makes me laugh. The first reminds me of all the things I feel with a good work out.

2 comments:

Mendy said...

April, I love the second quote too. Great Choice!!!

Angie said...

For me working out is part of a general goal of nuturing the things that are supportive to me and letting go of things that are not!!
Angela