Here is another one......

This is a recipe using legumes that is really tasty that could be modified in a lot of ways.

Taco Salad
4 flour tortillas (8inch)
3/4lb ground beef or turkey
1tbsp chili powder
1/2 cup salsa
1 cup kidney beans--drained and rinsed
4 cups mixed or spring salad greens--good with spinach as well
1/2cup reduced fat chedder cheese
1 tomato chopped
2 tbsp light ranch dressing

Directions:
1. Preheat oven to 425
2. Crumble 4 large sheets of foil to form 3-inch balls; arrange on baking sheet.
3. Arrange 1 tortilla over each ball; spray with cooking spray(tortillas will drape over balls as they bake).
4. Bake 6-8 minutes or until tortillas are golden brown.
5. Cook meat with chili powder until browned.
6. Add salsa and beans; cook until heated through.
7. Fill tortillas with salad greens, meat mixture, cheese, tomato and dressing.

Calories--420