Almost full

There is only one more spot left in my morning session. I am sooooo thrilled about the great response for this class. It just shows that there are moms out there who want affordable personal training even though they are staying home and sacrificing an income.

I created a time slot for the working moms too. I have one signed up so far. If I can get at least 2 more then we will have a morning and evening class. I know you are out there. I know working moms want this too!!!! Most working moms are great multi taskers...well really all moms are great multi taskers. My point is that- working or not working, we need to make exercise a priority!!!!!

Burn Mama Burn details

From the creator of Burn Baby Burn Fitness comes Burn Mama Burn - a personal training experience. This new innovative class allows moms of all ages to enjoy the benefits of personal training and weekly written fitness plans at half the cost. In this program you will be motivated by other moms who are achieving their fitness goals through specific and individual attention. We will achieve your goals by utilizing Pilates, functional movement, strength, and endurance training. This also includes on-line support that includes accountability, menu plans, exercise demonstrations and member feedback at BurnMamaBurn.blogspot.com. Mendy Shriver, A.F.A.A., A.C.E. is an experienced group fitness and personal trainer who has three children and specializes in SCW pre/post natal exercise. For further information, contact mendy@fitbyburn.com or go to fitbyburn.com

Burn Mama Burn
Price Resident, member: $175.00
Resident, non-member: $231.00
Non-resident, member: $197.00
Non-resident, non-member: $253.00
Meeting dates Each Monday from September 8 to October 20.
Meeting times 9:30 to 10:45am

Instructor Mendy Shriver
Sessions Seven
Season 2008 Fall

Sign up for this class please call The Liberty Community Center @ 792-6009 and press 0 for the front desk. Open registration begins August 6th.

Launching Burn Mama Burn

Here I go on another adventure to help moms of all ages lose and maintain their weight. Can't wait till this class takes off. Hope you are enjoying the support of this site. This small group personal training class will begin in the fall at the Liberty Community Center. Look for details to come soon.